If you’re looking for mobile massage and bodywork therapy, some tips and tricks for self-care practices between treatments, and hand-crafted aromatherapy products to enhance your physical & emotional wellbeing, then you’ve come to the right place!
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M.B.S.R. is designed to calm the mind and body in order facilitate your ability to cope with stress, pain and illness.The system I use, introduced to me by Rebekka Walker, involves a 4 part process; Move, Breathe, Sit, and Relax, to most effectively integrate…Read More
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