Soulfish Wellness


If you’re looking for mobile massage and bodywork therapy, some tips and tricks for self-care practices between treatments, and hand-crafted aromatherapy products to enhance your physical & emotional wellbeing, then you’ve come to the right place!

Latest from the Blog

What is “Wellness” Anyway?

“To be “well” is not to live in a state of perpetual safety and calm, but to move fluidly from a state of adversity, risk, adventure or excitement, back to safety and calm, and out again. Stress is not bad for you, being stuck…

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Mindfulness Based Stress Reduction

M.B.S.R. is designed to calm the mind and body in order facilitate your ability to cope with stress, pain and illness.The system I use, introduced to me by Rebekka Walker, involves a 4 part process; Move, Breathe, Sit, and Relax, to most effectively integrate…

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Self-Care 101

Massage is a great way to care for both your physical and emotional wellbeing, but incorporating a few basic self-care practices between treatments will maximize your results and get you well on your way to finding your higher self. I look forward to sharing…

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